Bitter gourd is valued for its health benefits despite for its bitter taste. Karela is a traditional fruit considered to help to manage diabetes and fight cholesterol. Karela helps in cleansing toxins from the body and may act as a purgative, appetizer and help regulate carbohydrate metabolism. It also helps in cleansing the liver naturally. Bitter gourd has a certain insulin-like protein called polypeptide P that mimics the action of insulin and lowers blood sugar levels in diabetic patients. Fight acne: Consuming karela can help you get rid of acne, blemishes and skin infections and gives you a healthy and glowing skin. It is said to have diuretic properties. May help maintain cholesterol within normal range.

For dandruff

Make a paste of Karela powder mixing with coconut oil or water and apply on the scalp to help get rid of dandruff due to its antiviral and antibacterial properties.

Add bitter gourd to your daily food

The bitter taste of bitter gourd is the only reason which keeps us away from consuming bitter gourd in our daily food. But most of us are aware of the fact that it's incredibly beneficial for our health. Then preparing herbal tea is the best idea to consume bitter gourd. Nectar Valley introduces bitter gourd powder. A fine quality bitter gourd powder, which is organically processed from the fresh bitter gourd, dried naturally in a controlled environment to prevent from unhealthy or foreign particles.

If your goal is to manage diabetes, fight cholesterol, cleanse your liver or if you want a stronger immune system. Consuming herbal tea made of bitter gourd is the best option.

• Ingredients - Karela 
• Veg/Non-veg - Veg, Nutritional
• Weight - 250g
• Shelf Life - 24 Months
• Origin - India